SPEAKING AND WORKSHOPS

Bringing honest motherhood conversations
to your community.

Every talk I give starts with one intention: to make the mothers in the room feel less alone.

Book me to speak

WHY LEADERS BOOK CAROLINE

Engaging, interactive, and tailored to your group.

My sessions are not one-size-fits-all presentations. Before every talk I send a questionnaire to understand the specific struggles and needs of your group so every mother in the room feels like the talk was written just for her.

Tailored to your group

A questionnaire before every talk so the content speaks directly to your moms.

Interactive and engaging

A mix of presentation, reflection exercises, and real conversation.

Practical and real

Every session leaves mothers with actionable tools they can use immediately.

My goal is simple: to leave every mother in the room feeling a little less alone and a little more like herself.

SPEAKING TOPICS

Six talks designed to meet mothers where they are.

Each session can be tailored to your group's specific needs, values, and season of motherhood.

Theme 1 - Stress and Balance

Dear Stressed and Overwhelmed Mom: Finding Your Calm Amid the Chaos
Practical strategies to manage overwhelm, calm your mind, and reclaim your peace. You will leave with actionable steps to put yourself first.

The Power of No: How Saying No Helps You Say Yes to Yourself
Learning to say no is one of the most powerful tools for maintaining your wellbeing. Setting boundaries to reduce burnout and show up as your best self.

Theme 2 - Self-Love and Confidence

Mothers and Mirrors: How You See Yourself Shapes Your Child's World
How your self-image and self-compassion shape the environment you create for your children and how to give yourself the same grace you give them.

Unpacking the Mom Guilt: How to Release Perfectionism and Find Peace
Letting go of unrealistic expectations, embracing imperfection, and learning to trust yourself as a mother.

Theme 3 - Mindful Motherhood

Mindful Holidays: How to Stay Present When Everything Feels Like a Hustle
Mindfulness practices to help you enjoy the holiday season with more joy, less stress, and a deep sense of gratitude.

Envision and Become the Mother You Want to Be
Practical steps and mindset shifts to bridge the gap between who you are today and the mother you envision becoming.

WHAT GROUP LEADERS SAY

In their own words.

  • "Caroline's talk was so needed for our MomCo group. She helped us discover there are small steps we can take to become the mothers we want to be -- a helpful reminder that motherhood is a journey, not a destination, and we are never alone."

    —Kendra H., Cherry Creek Presbyterian Church

  • "She provided a questionnaire so she could tailor her talk to our group and the struggles they were facing. She was warm and welcoming and jumped right into discussion with our moms afterwards. I highly recommend Caroline!"

    — Ashley R., RRC Park Meadows

  • "Through engaging visualization exercises, she helped us realize we are not alone in our thoughts and feelings about motherhood. Her ability to connect and address the needs of new mothers is truly exceptional."

    —M.M., MomCo Group Leader

HOW CAN WE WORK TOGETHER

Flexible formats for every type of group.

  • Keynote presentations

  • Breakout sessions and workshops

  • Interactive group discussions

  • Virtual and in-person presentations

  • Panel participation

Every session is tailored to your audience, your values, and the specific needs of the mothers in your community.

Ready to bring Mother Hen Coaching to your group?

Reach out and let's talk about how we can create a session that supports the specific needs of your community.

Submit a speaking inquiry