SIGNATURE PROGRAM
Thrive After Birth
Your 3-month coaching journey.
You love your children. You are devoted to your family. And you cannot remember the last time you felt like yourself.
12 weeks - 1:1 Virtual
YOU ARE NOT ALONE IN THIS
You are not in crisis. You are just quietly, persistently running on empty.
You are carrying the mental load, the mom guilt, the invisible weight of everything, while the world assumes you are fine.
You love your children deeply. And you still quietly wonder where you went. Both of those things are true at the same time and both are allowed.
You are tired of surviving. You are ready to actually live.
Imagine if this time next year you woke up feeling grounded, confident, and genuinely like yourself again. Not who you were before motherhood, a more whole, more present, more fulfilled version of who you are becoming.
THE JOURNEY
Three phases designed to bring you home to yourself.
Phase One - Reconnect
Vision, identity, self-compassion, and reclaiming your needs.
Phase Two - Rebuild
Overwhelm, mom guilt, emotional resilience, and asking for help.
Phase Three - Reinvent
Rediscovering joy, designing life as a mother, and stepping into who you are becoming.
This is not a quick fix. It is a real, lasting shift.
BY THE END OF THESE 12 WEEKS
Imagine feeling this way.
You will know who you are again, not just whose mother you are
You will be able to ask for what you need without the guilt spiral after
You will feel present with your children instead of just getting through the day
You will have stopped waiting to feel like yourself and started actually feeling like yourself
You will have let go of the mom guilt that has been running the show
You will have practical tools for the hard days that actually work for your real life
You will have come home to yourself and you will know how to stay there
WHAT IS INCLUDED
12 weeks of support built entirely around you.
12 weekly 1:1 coaching sessions via Zoom
3 Thrive Check-In sessions to pause, recalibrate, and celebrate
Email support between sessions
Personalized tools and reflections for every phase
A safe, non-judgmental space. Babies always welcome on calls
$1500
Pay in full- best value
$525
Per month X 3
$125
Per session equivalent
WHAT CLIENTS SAY
In her own words.
"I felt so lost in who I was as a person - motherhood and survival mode had smothered me. I have made so much progress not only in becoming the mom I want to be, but also in rediscovering myself outside of motherhood."
- Kirsten L., mother of two
This journey starts with one conversation.
Book your complimentary Motherhood Vision Session - no pressure, no pitch, just space for you.
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